Monday, October 28, 2013

The Bamboo Acrobat Sutta

SN 47.19 Sedaka Sutta: The Bamboo Acrobat
translated from the Pali by Andrew Olendzki
http://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.019.olen.html


[The Buddha addressed the monks:]

Once upon a time, monks, a bamboo acrobat, setting himself upon his bamboo pole, addressed his assistant Medakathalika (which literally means "Frying Pan"): "Come you, my dear Medakathalika, and climbing up the bamboo pole, stand upon my shoulders." 


"Okay, master" the assistant Medakathalika replied to the bamboo acrobat; and climbing up the bamboo pole she stood on the master's shoulders.  

So then the bamboo acrobat said this to his assistant Medakathalika: "You look after me, my dear Medakathalika, and I'll look after you. Thus with us looking after one another, guarding one another, we'll show off our craft, receive some payment, and safely climb down the bamboo pole."  

This being said, the assistant Medakathalika said this to the bamboo acrobat: "That will not do at all, master! You look after yourself, master, and I will look after myself. Thus with each of us looking after ourselves, guarding ourselves, we'll show off our craft, receive some payment, and safely climb down from the bamboo pole. That's the right way to do it!" 

[The Buddha said:]

Just like the assistant Medakathalika said to her master: "I will look after myself," so should you, monks, practice the establishment of mindfulness. You should (also) practice the establishment of mindfulness (by saying) "I will look after others."  Looking after oneself, one looks after others. Looking after others, one looks after oneself.  And how does one look after others by looking after oneself? By practicing (mindfulness), by developing (it), by doing (it) a lot. And how does one look after oneself by looking after others? By patience, by non-harming, by lovingkindness, by caring (for others). (Thus) looking after oneself, one looks after others; and looking after others, one looks after oneself.

Key Principle:
BY PROTECTING ONESELF, ONE PROTECTS OTHERS.

Translator’s Note (by by Andrew Olendzki): 

What a vivid image of insight meditation!
The practice of mindfulness requires the focused attention of an acrobat balancing on a bamboo pole. One lapse, one moment of distraction or carelessness, and he tumbles to the ground. The picture is one of intensive inner awareness and concentration — almost a matter of life and death. [And for alcoholics/addicts it literally can be a matter of life and death. -Walt]
But the Buddha's parable goes even further, for the safety and well being of the bamboo acrobat's beloved assistant also hangs upon the master's successful practice of mindfulness.
The story is telling us that ultimately we are responsible for our own balance, and would be foolish to direct our attention to others while neglecting our own inner focus. And yet others are directly affected by how well we do this. Insight meditation is not a selfish undertaking, because the quality of our interaction with all those around us depends on the degree of our own self-understanding and self-control.

Friday, October 18, 2013

Poem by Wendell Berry


THE PEACE OF WILD THINGS

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

— Wendell Berry

Oct. 4 Interview with Wendell Berry by Bill Moyers:
http://billmoyers.com/segment/wendell-berry-on-his-hopes-for-humanity/

Editor's Note: Wendell Berry is not a Buddhist, but he says many wise things!

Tuesday, August 27, 2013

Secret History

Per request, here's the quote I read to the group from Jack Kornfield's book The Art of Forgiveness, Lovingkindness, and Peace:

"If we could read the secret history of our enemies, we should see sorrow and suffering enough to disarm all hostility."  -Henry Wadsworth Longfellow

Monday, August 19, 2013

Upcoming Schedule

Here's the schedule of facilitators coming up for this group:
August 20: Walt Opie
August 27: Walt Opie
September 3: Kevin Griffin
September 10: Jeff Lindemood
September 17: Walt Opie

We meet every Tuesday from 7:30 - 9 pm at the Northbrae Community Church (941 The Alameda, Berkeley, CA) in Room #1 upstairs.

Monday, August 5, 2013

Humility Quote from Noah Levine

Per request, here's a quote on humility from Noah Levine's book The Heart of the Revolution (pg. 96) that I read at the Berkeley group recently:
 
"Humility is at the core of the path of love. The more loving and wise we become, the more the ego will want to lay claim to the experiences of wisdom. Humility is not a state of egolessness; it is a wise relationship to the ego. Humility does not mean that conceit doesn't arise in the mind; it means that conceit is met with the wisdom of not taking the inflation personally. Usually when we are feeling inflated or conceited, we believe the ego's insistence that we are better or worse than others. Humility is a practice that allows us to override that insistence and arrive at a wise relationship to the ego. It takes constant vigilance, because the mind is constantly creating (and attempting to give permanence to) a self out of that aspect of our experience that we call ego, constantly creating conceit."


Monday, July 15, 2013

Upcoming Schedule

Here is the upcoming schedule for this group (we meet every Tuesday night at 7:30 pm unless otherwise noted):

July 16: NO GROUP (Reading for Inquiring Mind Journal @ Diesel Bookstore, 6:30 - 8:30 pm)
July 23: Walt Opie
July 30: Walt Opie
August 6: Walt Opie
August 13: Walt Opie
August 20: Walt Opie
August 27: Walt Opie

Tuesday, June 4, 2013

Here's the upcoming schedule of teachers for this group (which meets weekly on Tuesday nights in Berkeley from 7:30 - 9 pm):

June 4:  Walt Opie
June 11:  Walt Opie
June 18:  Shahara Godfrey
June 25:  Kevin Griffin
July 2:  Jeff Lindemood
July 9:  Walt Opie