Monday, March 28, 2011

Kevin Griffin Writes About Buddhism & the 3rd Step on Huffington Post

Here's an excerpt about the 3rd Step from Kevin Griffin's blog on Huffington Post:

A Buddhist Approach To Recovery: Turning It Over

Turning our will over means that we now are clear about how we want to live, that we've committed ourselves to living skillfully and wisely. That doesn't mean we'll always succeed (far from it), but it does mean that we know what direction we want to be aimed, and when we lose our way we know how to get back. In the same way that when we are meditating and get lost in thought, when we realize that's happened, we come back to the breath, to our intention to be present. This shift of intention has a profound effect on the direction of our lives.

http://www.huffingtonpost.com/kevin-griffin/turning-it-over_b_841087.html

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