Acceptance & Serenity: Daylong for People in Recovery at EBMC on 4/13/14

Join Shahara Godfrey and Walt Opie for a daylong at the East Bay Meditation Center (EBMC) in downtown Oakland on April 13, 2014 from 10 am - 5 pm. The topic of this daylong for people in recovery is Acceptance and Serenity. Click here for more information.

During this daylong for people in recovery, we will explore how our Buddhist practices of mindfulness meditation and the four Brahma Viharas (or Divine Abodes), especially Equanimity, can help us cultivate greater acceptance and serenity in our daily lives. No meditation experience is necessary. All are welcome.

Registration: Registration is required and space is limited. Click here or on the link below to register:

http://eastbaymeditation.org/ebmcreg/?event=apr14recovery

Cost: Dana (donation only). There is no registration fee for attending this event.